Madrugada...your place in nature
MEDITATION
  • Vumba

MEDITATION Happiness, compassion, wisdom and clarity are inherent qualities within all human beings. The true nature of the mind is gentle, peaceful and clear. This seems diff...

Reflexology
  • Vumba

REFLEXOLOGY The body has the ability to heal itself. Following illness, stress, injury and disease it is in a state of “inbalance” and vital energy pathways are blocked, preven...

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